Online Nepal Experience

Online - Nepal

Only 150€ per week!

Explore the culture, nature and community of a country hidden among the Himalayan mountains.

Learn about Nepal’s artistic monuments, exotic wildlife, and diverse cultures and spend your time supporting an education program dedicated to children who are in need. Explore the Nepali cuisine, learn about dancing and various vibrant Nepali performances and learn the Nepali language from the comfort of your own.

Community Engagement
Physical Demand


Acconsiento al trattamiento de los datos personales sobre la base de la politica de Privacidad de AFSAI diponible en la pagina:

Program Description

This online program offers you a unique virtual experience to the Himalayan country called Nepal. In this two week adventure, you get to experience the best things about Nepal which will make you book your next trip to Nepal right away. We take you on a journey to explore Nepal’s artistic monuments, exotic wildlife, and diverse cultures and traditions. You will learn the special features of Nepali cuisine, language and culture.

In the first week, you will get an opportunity to explore the Nepali Culture and Nature. You will learn new things about this landlocked country and its people. The second week is for you to give back to the community by helping various educational programs which support children who are in need. Your contribution to these educational support activities will be highly appreciated while it will directly benefit the children.

Aims & Objectives

  • To offer an insight into the Nepali culture, nature and community
  • To give the participants an opportunity to contribute to the education in Nepal


Week 1

Day 1: Monday

  • Welcome & Rituals – Offering Ceremony
  • Nepal Information
  • Crash Course in the Nepali Language – Part I
  • Discussion

Day 2: Tuesday

  • Basic Yoga and Meditation I
  • Nepali Language Class – Part II
  • Cross Culture Seminar
  • Discussion

Day 3: Wednesday

  • Cooking Class – Part 01
  • Nepali Dancing – Folk Dance
  • Cross Culture Seminar – Part II
  • Nepali Language Class – Part III
  • Discussion

Day 4: Thursday

  • Basic Yoga and Meditation – Part II
  • Nepali Dancing –  Maruni Dance
  • Traditional Nepali Attire
  • Brain Gym
  • General Introduction on Reiki
  • Discussion

Day 5: Friday

  • Basic Yoga and meditation – Part III
  • Cooking Class – Part II
  • Language Lesson wrap-up
  • Discussion

Day 6-7: Saturday to Sunday

Weekends are free days.

Week 2

Day 8: Monday

  • Introduction to Nepal teaching
  • Course Work
  • Discussion

Day 9: Tuesday

  • Teaching at a Buddhist Monastery
  • Discussion and Q&A
  • Coursework

Day 10: Wednesday

  • Teaching at a Buddhist Monastery
  • Discussion and Q&A
  • Coursework

Day 11: Thursday

  • Educating children
  • Discussion and Q&A

Day 12: Friday

  • Educating children
  • Feedback Discussion

   Note:   This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.

Participant Criteria & Requirements

Standard Requirements

Minimum age:

Maximum age:

Minimum English level: Basic

CRB required: On Signup

Passport copy required: On Signup

Resume copy required: No

Required qualification: None

Additional Requirements

No additional requirements.

Additional Equipment

Laptop with webcam and microphone and a working internet connection.


Programs offered in this location are all conducted online.

About the Accommodation

There is no accommodation provided during this program.

Food Arrangements

There are no food arrangements throughout this program.


There are no facilities offered throughout this program.

Activities & Events

No scheduled activities outside the program.

Sights & Surroundings

No sights and surroundings are relevant for this program.


From this location we do not provide free transport to other locations.

Quick Facts

Name: Federal Democratic Republic of Nepal

Population: 28.98 million

Capital: Kathmandu

Language: Nepali

Currency: Nepalese rupee (NPR)

Time zone: UTC +5:45

Country Information

Namaste and welcome to Nepal, a country of high Himalayan Mountains, artistic monuments, exotic wildlife, and diverse cultures. Located between 80 12' east longitude and between 26 22' and 30 27' north latitude, Nepal extends along the south slopes of the Himalayas in central Asia.

Although Nepal is small, it has the greatest latitudinal variation of any country. The land rises from the southern plains of the Terai, barely above sea level at 70 meters, to the top of the Mt. Everest, the highest peak on Earth at 8848 meters above sea level, in a distance of less than 200 km.


Weather conditions in Nepal vary from region to region. Summer and late spring temperatures range from about 28C in the hill region of the country to more than 40C in the Terai. In the winter, the average maximum and minimum temperatures in the Terai range from a brisk 7C to mild 23C. The central valleys experience a minimum temperature often falling below the freezing point and a chilly 12C maximum. Much colder temperatures prevail at higher elevations. The Kathmandu Valley has a mild climate, ranging from 19 to 27C in the summer and 2 to 20C in the winter. In the winter, it only snows in the high elevations, around 9,000 feet. In the highest elevations, it snows year-round. The monsoon can last from mid-June to mid-August although the majority of the rain arrives in July.

Winter: From December to February, the mornings and evenings will be cold; in the daytime, you will be fine with a sweater or thin jacket.

Spring: From March to May is the best time to be in Nepal as it is neither hot nor cold. However, it does get quite windy.

Summer: June to August. Hot, humid and monsoon season.

Fall: Very pleasant and mild weather. It gets a bit windy but you will be fine with a sweater or a jacket.


Nepal's many ethnic groups are as varied as its land with their own languages and cultures. A wide variety of ethnic groups occupy the mid-hills. In the Kathmandu Valley the major population that we find is Newars, whose culture and artistry have earned them an international reputation. The Sherpas are known as tough mountain climbers. Brahmins and Chhetris are scattered over the hills and valleys, and Tamangs are found in the districts around the Kathmandu Valley. The Rais, Limbu, Gurung, Magars of the mid-hills have earned fame as Gurkha soldiers. Lowland ethnic groups such as Maithili, Bhojpuri, and Tharu enhance the colorful mosaic. The population of Nepal is about 28.98 million.


Local Bus

One of the cheapest ways to get around Nepal. However, you get what you pay for! They are often crowded (and not just with people, sometimes even goats!). Most buses don’t depart until they get filled up, so it is not a good idea for those who have a tight schedule.

Tourist Bus

These are slightly more expensive than local buses but also more comfortable. Greenline buses offer routers between Kathmandu, Chitwan, Lumbini and Pokhara. It is recommended to book in advance to make sure you get a seat.


Taxis are either private taxis as in any other cities or “10 Rupee” taxis, which are public. This means they don’t leave a place until they are full. The name, “10 Rupee taxis” does not mean they cost 10 Rupee! Do feel free to bargain


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