Only 360€ per week!
Increase awareness of best practices for a healthier lifestyle in the community to promote physical and mental wellbeing.
Join our efforts to help educate school children and adults on personal hygiene, health and sanitation, first aid, and impart knowledge on various important health-related topics. Encourage practising a healthier lifestyle which would help them to reach their fullest potentials which is also a key factor for a happy life.
In a developing country like Nepal, Health Education is highly important because it helps in increasing the health and wellbeing of the people which is vital for the development of the country.
The main objective of the Health outreach program is to educate and provide knowledge and skills to promote wellbeing. It motivates students to improve and maintain their health, prevent disease, and change unhealthy lifestyles behaviours. Health education curricula and instruction help students learn skills they will use to make healthy choices throughout their lifetime.
In this program, your work will involve Schools, Monasteries, Kindergarten and Women Empowerment where you will conduct healthcare awareness sessions to teach about sanitation/hygiene, bodily health and more.
You will be teaching on general healthcare education to the students, teachers and community members on the Hygiene, Health and Sanitation First Aid, and other sector-related on Health.
Your teaching will help them to live a healthy life and also awareness of first aid which may help save a life in an emergency.
We encourage you to prepare work and lessons before their classes. Some of the topics in the classes may include,
Keep in mind that you will be teaching in Schools, Monasteries, Kindergartens and Women Empowerment so you will need to be creative in creating lessons to convey your message to your audience who come from different backgrounds and age groups with different learning capacities. You are free to use different methods to teach.
To increase awareness of health education in schools, monasteries and community groups.
Note: This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.
Minimum age: 18
Maximum age: 65
Minimum English level: Intermediate
CRB required: On Signup
Passport copy required: On Signup
Resume copy required: On Signup
Required qualification: Academic qualification in healthcare or related field
Participants below 18 require parental consent and participants above 65 require medical clearance.
Kathmandu, the capital and largest city in Nepal, is like no other city in the world. The decaying buildings in the heart of the city are a contrast to the lively atmosphere that permeates the streets. The smell of incense wafts from the stores while street sellers push their wares, and people go about their daily lives, all against a backdrop of historic temples and carved statues.
For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. Situated in close proximity to each other, today these three almost run together. The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site. Temples and monuments of varying shapes, sizes, styles, and faiths can be found here.
Kathmandu's Durbar Square was severely damaged in the 2015 earthquake, with many buildings destroyed beyond repair.
For most visitors to Nepal, Kathmandu Valley is the arrival point and the primary focus of the visit. This small, mountain-sheltered valley is the historical center of Nepal, a place where kingdoms rose and fell, where palaces and temples were built and rebuilt, and where Nepali art and culture was developed and refined. Rivers and streams interlace with the landscape, the brick-red villages cling to ridges to preserve precious land and even from the bustling centers of each of the cities, it is possible to catch a glimpse of the snow-capped peaks of the majestic Himalayas against the intense blue skies.
There is a mini library where you can read, a beautiful garden to relax in and dining and lounge areas where you can hang out with fellow participants. Furthermore, there is a refrigerator which you are welcome to use to store food and beverages.
You will be provided with three meals a day on weekdays and two meals per day on weekends. The meals are a mix of Western and Nepalese food, consisting mainly of vegetarian dishes including rice and vegetables. You can expect to have a chicken dish about once per week. You can also choose to eat out at any of the local restaurants.
Our house is located five kilometers away from the city center, where you can find anything you might need. The nearest ATM and supermarket are located a 15-minute walk away from our accommodation.
No scheduled activities outside the program.
Shopping in Kathmandu is an experience in itself. Thamel, Kathmandu tourist hotspot, is where shoppers can find Nepalese, Tibetan and Indian artifacts, wood carvings, handicraft and an assortment of unique clothing and apparel. There are also several malls where you can find fashionable clothing and grocery stores offering everything from wine to breakfast cereals. There are numerous dining options available throughout the city, including Italian, Indian, Thai, Korean and Chinese in addition to a variety of local cuisine.
From this location we provide free transport to your next program at the following location(s):
Name: Federal Democratic Republic of Nepal
Population: 28.98 million
Currency: Nepalese rupee (NPR)
Time zone: UTC +5:45
Namaste and welcome to Nepal, a country of high Himalayan Mountains, artistic monuments, exotic wildlife, and diverse cultures. Located between 80 12' east longitude and between 26 22' and 30 27' north latitude, Nepal extends along the south slopes of the Himalayas in central Asia.
Although Nepal is small, it has the greatest latitudinal variation of any country. The land rises from the southern plains of the Terai, barely above sea level at 70 meters, to the top of the Mt. Everest, the highest peak on Earth at 8848 meters above sea level, in a distance of less than 200 km.
Weather conditions in Nepal vary from region to region. Summer and late spring temperatures range from about 28C in the hill region of the country to more than 40C in the Terai. In the winter, the average maximum and minimum temperatures in the Terai range from a brisk 7C to mild 23C. The central valleys experience a minimum temperature often falling below the freezing point and a chilly 12C maximum. Much colder temperatures prevail at higher elevations. The Kathmandu Valley has a mild climate, ranging from 19 to 27C in the summer and 2 to 20C in the winter. In the winter, it only snows in the high elevations, around 9,000 feet. In the highest elevations, it snows year-round. The monsoon can last from mid-June to mid-August although the majority of the rain arrives in July.
Winter: From December to February, the mornings and evenings will be cold; in the daytime, you will be fine with a sweater or thin jacket.
Spring: From March to May is the best time to be in Nepal as it is neither hot nor cold. However, it does get quite windy.
Summer: June to August. Hot, humid and monsoon season.
Fall: Very pleasant and mild weather. It gets a bit windy but you will be fine with a sweater or a jacket.
Nepal's many ethnic groups are as varied as its land with their own languages and cultures. A wide variety of ethnic groups occupy the mid-hills. In the Kathmandu Valley the major population that we find is Newars, whose culture and artistry have earned them an international reputation. The Sherpas are known as tough mountain climbers. Brahmins and Chhetris are scattered over the hills and valleys, and Tamangs are found in the districts around the Kathmandu Valley. The Rais, Limbu, Gurung, Magars of the mid-hills have earned fame as Gurkha soldiers. Lowland ethnic groups such as Maithili, Bhojpuri, and Tharu enhance the colorful mosaic. The population of Nepal is about 28.98 million.
One of the cheapest ways to get around Nepal. However, you get what you pay for! They are often crowded (and not just with people, sometimes even goats!). Most buses don’t depart until they get filled up, so it is not a good idea for those who have a tight schedule.
These are slightly more expensive than local buses but also more comfortable. Greenline buses offer routers between Kathmandu, Chitwan, Lumbini and Pokhara. It is recommended to book in advance to make sure you get a seat.
Taxis are either private taxis as in any other cities or “10 Rupee” taxis, which are public. This means they don’t leave a place until they are full. The name, “10 Rupee taxis” does not mean they cost 10 Rupee! Do feel free to bargain
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